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How do I LIVE without alcohol, i'm so afraid of sobriety X-P

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This week I got back to jogging, even in the impossibly cold weather. It's hard. Most people don't form new habits from sheer willpower. I don't like to destroy the artistic theme by changing the cards. But this time I'm going to add one phrase: Ask for help.


How do I LIVE without alcohol

i'm so afraid of sobriety

X-P

 


Start by recognizing that it's hard.

Most people don't just quit. Seek some help.

-- Make a promise to a friend

-- Throw out or give away the alcohol in your house

-- Try Alcholoics Anonymous or a similar group

Hang in there!

:)

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